I highly recommend Maude as a personal trainer for anyone that is looking for a tailor-made training and long term results. Maude's training, nutrition tips and motivation have enabled me to modify my life-style and get results that have lasted beyond the training sessions. Her professionality is beyond remarkable and turned training into a fun and enjoyable activity to look forward to!

I started the sessions with Maude to get new inspiration, and also to focus the training on my issues with osteoarthritis in knees especially, and also generally in relation to keeping the body a bit younger than the actual age. You have during all the sessions been super good at “listening to my body” and be able to adjust the exercises. When I “complain” about feeling pain somewhere, you always have a suggestion for a small adjustment – and it always works! Your body knowledge from the dancing education feels to me as being valuable for a PT as any other education like e.g. physiotherapist. The training have in fact made my knee pains go away!! It has been super exciting and inspiring to perform training with a higher focus on details. I can really feel a difference from the “ordinary” training that I have been used to the last 50+ years. This kind of focus is difficult to implement on team training, so I plan to continue with you for some time still, and try to expand my own training in parallel!

After 3 months of training with a very skilled personal trainer who paid attention to every little detail and movement, I have strengthened all the muscles in my body. In addition, my balance has improved and I have received instructions on how to train at home. I will definitely continue with that support to maintain and maybe even improve the good results.